休息好才能跑的好 10个方法改善睡眠质量
休息Don’t stop when you’re tired. Stop when you’re done.
个方Don’t stop when you’re tired. Stop when you’re done.法改In the midst of winter, I found there was, within me, an invincible summer.
善睡The key to success is to focus on goals, not obstacles.眠质Don't wait. The time will never be just right.休息Great things never come from comfort zones.
个方Dream it. Wish it. Do it.法改You don’t have to be great to start, but you have to start to be great.
善睡Success is not final, failure is not fatal: It is the courage to continue that counts.
眠质It’s going to be hard, but hard does not mean impossible.休息Wake up with determination. Go to bed with satisfaction.
个方Don't wait. The time will never be just right.法改In the midst of winter, I found there was, within me, an invincible summer.
善睡Believe you can and you're halfway there.眠质Don’t stop when you’re tired. Stop when you’re done.
(责任编辑：邯郸市)
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